Weighed myself this morning and I'm 186lbs woo hoo. I lost some weight. I must have done something right yesterday. I think it was not drinking alcohol and not snacking after dinner. I am going to make it a rule not to do that because it seems to have worked. In fact let's say no eating after 7pm.
So todays weight is 186lbs, only 6lbs away from that glass of wine :)
Decided to start the detox on Monday. I will have gotten everything together by then.